The real meditation we have to do is constantly say "OM" when we are inhaling and "SRIM" when we exhale. Just as inhaling and exhaling are natural to us repeating "OM" and "SRIM" should become a habit and come naturally.
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The real meditation we have to do is constantly say "OM" when we are inhaling and "SRIM" when we exhale. Just as inhaling and exhaling are natural to us repeating "OM" and "SRIM" should become a habit and come naturally. |
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| -- Bhagwan Sri Sri Sri Viswayogi Viswamjee |
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